We’ve been in your shoes…

We got you!

A few emergency numbers

Suicide Helpline

(800) 273-8255

California Warm-Line (Peer Support)

(855) 845‑7415

Disaster Distress Helpline

(800) 985‑5990 (call or text)

Crisis Text Line

Text HOME to 741741

Victims of Crime Resource Center

(800) 842-8467


CalHope Covid-19 support

(800) 833-317-HOPE (4673)

Therapy Services

(800) 950‑6264

Substance Abuse Help

(800) 662‑HELP (4357)

California Youth Crisis Line

(800) 843-5200

Domestic Violence

(800) 799- 7233

Let Me Vent

Welcome to your safe, creative space. This is yours. Say whatever you need, let it out.


Write freely, loudly, softly; however it comes, just write, journal, jot, fuss, or cuss.

Have your moment…

Your’e not alone. I promise.

Give Help.

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