We’ve been in your shoes…
We got you!
A few emergency numbers
Suicide Helpline
(800) 273-8255
California Warm-Line (Peer Support)
(855) 845‑7415
Disaster Distress Helpline
(800) 985‑5990 (call or text)
Crisis Text Line
Text HOME to 741741
Victims of Crime Resource Center
(800) 842-8467
CalHope Covid-19 support
(800) 833-317-HOPE (4673)
Therapy Services
(800) 950‑6264
Substance Abuse Help
(800) 662‑HELP (4357)
California Youth Crisis Line
(800) 843-5200
Domestic Violence
(800) 799- 7233
Talk it out…
Take a quick time out. Walk off set, leave the stage, find your corner — and video chat with one of our peer supporters. We're here to help you reset, gather yourself, and get back out there stronger.
Free 10 minute session to talk about it, whatever it is. Enter your name to enter the video chat.
Let Me Vent
Welcome to your safe, creative space. This is yours. Say whatever you need, let it out.
Write freely, loudly, softly; however it comes, just write, journal, jot, fuss, or cuss.
Have your moment…
Your’e not alone. I promise.
